Saturday, February 24, 2007

BanTransFats.com

http://www.bantransfats.com/ - Interesting website on trans-fats. Lists many products.

"There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat are the "good" fats. It is generally accepted that consumption of saturated fat should be kept low, especially for adults. Trans fat (which means trans fatty acids) is the worst kind of fat, far worse than saturated fat."

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